Wednesday, August 16, 2017

Stay Hydrated!!!

Parents are always reminding their children to drink water, especially in the hot summer months. But what about you busy parents? Are you getting enough to drink?

Wednesday, August 9, 2017

Ready, Set, Pet! The Benefits of Childhood Pet Ownership

When my big sister and I started begging for a pet, my parents immediately said no. My sister had just been diagnosed with a severe behavioral disorder, and there was just no way that they could handle a pet on top of working with her! However, my sister's therapist suggested that a pet might actually be just what she needed. After 6 months of debating it, my parents decided to try. We picked out a dog, who we named Chubby. Chubby turned out to be the best medicine anyone could have hoped for.

Wednesday, August 2, 2017

Poop Problems

Potty training can be hard for some kids. From my conversations with parents, I can tell that they are doing a great job at helping their kids get ready and excited for potty training. However, sometimes there are setbacks or problems come up that you were not expecting. Hopefully these tips will help with some of those problems your child may be having. Warning: this blog will be talking about POOP.


Wednesday, July 26, 2017

Self Soothe Box: Calming Technique Using All 5 Senses

Wouldn't it be great if kids could calm themselves down when they get overwhelmed? Utilizing the five senses is a great way for kids to focus on something other than what is making them upset. Children who are more sensitive, whether they have a sensory processing disorder or not, can benefit from this technique.

A self soothe box is a small tote or box of items that help a child calm down, or stay calm, when they are in a stressful situation. The goal is to have something in the box for each of the 5 senses: touch, sound, smell, taste, and sight.

Wednesday, July 19, 2017

Snack Hacks: Healthy snacking to save you time and money

From growth spurts to picky eaters to busy schedules, it’s hard to raise children without a stockpile of ready-to-go snacks. Here are a few snack hacks that will save you time, money, and most important, give those growing bodies the right kind of fuel.

Homemade snack packs: Start by making a grocery list before you get to the store, and try not to go shopping on an empty stomach. Don’t be afraid to grab the big bags of snacks, they are usually cheaper and you can divide them later. Don’t forget to make a run down the Tupperware section and grab some snack baggies, sandwich zip-lock bags, and very small Tupperware (for dipping sauces).